Amount of Fatty acids, total polyunsaturated in Candies, coconut bar, not chocolate covered

Sweets

In 100 g (Grams) of Candies, coconut bar, not chocolate covered there is 0.084 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, coconut bar, not chocolate covered.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Candies, coconut bar, not chocolate covered

Candies, coconut bar, not chocolate covered is a type of Sweets. The most significant nutrients in Candies, coconut bar, not chocolate covered are listed below.

Water 13.26 g 13.26%
Energy (calorie) 481 kcal
Energy (joule) 2012 kJ
Protein 2.13 g 2.13%
Total lipid (fat) 27.65 g 27.65%
Ash 1.1 g 1.1%
Carbohydrate, by difference 55.87 g 55.87%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 36.16 g 36.16%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.77 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 93 mg 0.09%
Potassium, K 294 mg 0.29%
Sodium, Na 128 mg 0.13%
Zinc, Zn 1.02 mg
Copper, Cu 0.36 mg
Manganese, Mn 1.238 mg
Selenium, Se 8.6 µg
Fluoride, F 0 µg

Nutrients in Candies, coconut bar, not chocolate covered