Amount of Fatty acids, total polyunsaturated in Candies, coconut bar, not chocolate covered
Sweets
In 100 g (Grams) of Candies, coconut bar, not chocolate covered there is 0.084 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, coconut bar, not chocolate covered.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, coconut bar, not chocolate covered
Candies, coconut bar, not chocolate covered is a type of Sweets. The most significant nutrients in Candies, coconut bar, not chocolate covered are listed below.
Water
|
13.26 g
|
13.26%
|
Energy (calorie)
|
481 kcal
|
|
Energy (joule)
|
2012 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
27.65 g
|
27.65%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
55.87 g
|
55.87%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
36.16 g
|
36.16%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
93 mg
|
0.09%
|
Potassium, K
|
294 mg
|
0.29%
|
Sodium, Na
|
128 mg
|
0.13%
|
Zinc, Zn
|
1.02 mg
|
|
Copper, Cu
|
0.36 mg
|
|
Manganese, Mn
|
1.238 mg
|
|
Selenium, Se
|
8.6 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Candies, coconut bar, not chocolate covered